Aerobic Dance Series
Home-based Physical Fitness Ambassador Training [Chinese version only]
「健怡起居體適能運動系列 」
「健怡起居體適能運動系列二 」運動示範短片 ︰
「健怡起居體適能運動系列一 」運動示範短片 ︰
- 單元(一)呼拉圈伸展操 https://www.youtube.com/watch?v=4EEf8maCarU
動作(一)扭軚盤 https://www.youtube.com/watch?v=QSzUNzv96UE
動作(二)大力士 https://www.youtube.com/watch?v=sm8_yKQMcL8
動作(三)氹 轉 https://www.youtube.com/watch?v=VpTFRqNMJ0k
動作(四)瀡滑梯 https://www.youtube.com/watch?v=-SQQmszh2Xg
動作(五)大笨鐘 + 動作(六)小笨鐘 https://www.youtube.com/watch?v=TUbE6hGlioA
動作(七)神射手 https://www.youtube.com/watch?v=NU4FIdmYFq8
動作(八)大風吹 https://www.youtube.com/watch?v=EOs1LxtH0s0
節奏式 呼拉圈伸展操(一至四式) https://www.youtube.com/watch?v=_z92szVhUQM
節奏式 呼拉圈伸展操(五至八式) https://www.youtube.com/watch?v=MP1ZLW3UigM
- 單元(二)啦啦球健體操 https://www.youtube.com/watch?v=fMpWIkqr5EE
家務篇 https://www.youtube.com/watch?v=JVBg74M6v8c
煮食篇 https://www.youtube.com/watch?v=y0A_In6GJPA
運動篇 https://www.youtube.com/watch?v=-kQFaTy13Q0
本地遊篇 https://www.youtube.com/watch?v=CKlSaPx2qT8
- 單元(三)核心功能運動訓練(上肢) https://www.youtube.com/watch?v=M0hajWqu6Do
- 單元(四)核心功能運動訓練(下肢) https://www.youtube.com/watch?v=e8dWo0ppJ8g
- 單元(五)健步功能運動訓練 https://www.youtube.com/watch?v=GYi2uDgm1S0
Exemplary Teaching Videos [Chinese version only]
優秀教學示範
- YEP006健怡起居體適能大使培訓課程 優秀教學示範︰鄒淑琴老師(匡智元朗晨樂學校) https://www.youtube.com/watch?v=zd7WRU_GiKk&list=PLboUrfw5koFkIrWYwYAjK8NHYm61d1y9n&index=2
- YEP006健怡起居體適能大使培訓課程 優秀教學示範︰施性概老師(匡智獅子會晨崗學校)
https://www.youtube.com/watch?v=5-77RLMcoQk&list=PLboUrfw5koFkIrWYwYAjK8NHYm61d1y9n&index=3
- YEP006健怡起居體適能大使培訓課程 優秀教學示範:蕭貝詩老師(保良局余李慕芬紀念學校)
https://www.youtube.com/watch?v=vltMkFLLrKY&list=PLboUrfw5koFkIrWYwYAjK8NHYm61d1y9n&index=4
- YEP006健怡起居體適能大使培訓課程 優秀教學示範:邱碧嫩老師(禮賢會恩慈學校)
https://www.youtube.com/watch?v=ytaP7CmbhkQ&list=PLboUrfw5koFkIrWYwYAjK8NHYm61d1y9n&index=5
Curling Series
- Curling Unit 2 Introduction: Equipment and Maintenance
https://www.youtube.com/watch?v=MGJxb5rCf14
- Curling Unit 1 Introduction: History and Rules
https://www.youtube.com/watch?v=gHnwoSdeGvQ
- YEP001 Professional Development Training – Taster Workshop [2019/11/01]
https://www.youtube.com/watch?v=cps36Amek5U
Goalball Series
- YEP011 Online Professional Certificate Training – Goalball (Session 3) [2021/07/09]
https://www.youtube.com/watch?v=Z6VcfMgrKG4
- YEP011 Online Professional Certificate Training – Goalball (Session 2) [2021/07/02]
https://www.youtube.com/watch?v=DwFgvtR6IzM
- YEP011 Online Professional Certificate Training – Goalball (Session 1) [2021/06/25]
https://www.youtube.com/watch?v=ThzgwP8cpXo
- YEP003 Professional Certificate Training – Goalball [2019/11/06-07]
https://www.youtube.com/watch?v=yQkJAirgZgo
- YEP001 Professional Development Training – Taster Workshop [2019/11/01]
https://www.youtube.com/watch?v=cps36Amek5U
Sitting Volleyball Series
- YEP010 Online Professional Certificate Training – Sitting Volleyball (Session 3) [2021/06/11]
https://www.youtube.com/watch?v=nUDjGkUxgb8
- YEP010 Online Professional Certificate Training – Sitting Volleyball (Session 2) [2021/06/04]
https://www.youtube.com/watch?v=jNOBPPHbYEc
- YEP010 Online Professional Certificate Training – Sitting Volleyball (Session 1) [2021/05/28]
https://www.youtube.com/watch?v=JT1_Zbj8yUY
- YEP002 Professional Certificate Training – Sitting Volleyball [2019/11/04-05]
https://www.youtube.com/watch?v=96ly-ql_76c
- YEP001 Professional Development Training – Taster Workshop [2019/11/01]
https://www.youtube.com/watch?v=cps36Amek5U
Exemplary Teaching Videos
- YEP010 Sitting Volleyball – Exemplary Teaching Videos: Mrs. Chan Lok Tung (CUHKFAA Chan Chun Ha Secondary School)
https://www.youtube.com/watch?v=Nd7ixmoMitA
- YEP010 Sitting Volleyball – Exemplary Teaching Videos: Mr. Cheung Chi Yu (Hong Kong Red Cross Margaret Trench School)
https://www.youtube.com/watch?v=g8LSHukGNW8
- YEP010 Sitting Volleyball – Exemplary Teaching Videos: Mrs. Choi Hung Yu (Hong Kong Red Cross Margaret Trench School)
https://www.youtube.com/watch?v=cqre3bm9TGM
- YEP010 Sitting Volleyball – Exemplary Teaching Videos: Mr. Chow Wai Kuen (Lions College)
https://www.youtube.com/watch?v=gvyc9af8ql4
- YEP010 Sitting Volleyball – Exemplary Teaching Videos: Mr. Chung Ho Lun (Hong Chi Morningjoy School, Yuen Long)
https://www.youtube.com/watch?v=fkV0jWWBcdo
- YEP010 Sitting Volleyball – Exemplary Teaching Videos: Mrs. Ma Ka Wai (TWGHs Kwan Fong Kai Chi School)
https://www.youtube.com/watch?v=HstODsQyTMg
- YEP010 Sitting Volleyball – Exemplary Teaching Videos: Mr. Pang Ying Kei Kenny (Hong Chi Lions Morninghill School)
https://www.youtube.com/watch?v=N1jsgnWlpwI
Adapted Sports
- YEP009 Professional Development Training “Using the STEP Adaptation Tool in Adapted Physical Activity – from Theory to Application” – Webinar of Unit (4) [2021/04/26]
https://www.youtube.com/watch?v=M_8-tPpcH9A&list=PLboUrfw5koFlldNcf292TxGhPFaRZZSmt&index=8
- YEP009 Professional Development Training “Using the STEP Adaptation Tool in Adapted Physical Activity – from Theory to Application” – Online Video Lecture of Unit (4)
https://www.youtube.com/watch?v=xH-_5vPoGTI&list=PLboUrfw5koFlldNcf292TxGhPFaRZZSmt&index=5
- YEP008 Professional Development Training “Using the STEP Adaptation Tool in Adapted Physical Activity – from Theory to Application”– Webinar of Unit (3) [2021/03/22]
https://www.youtube.com/watch?v=TBmgLxq-Ek4&list=PLboUrfw5koFlldNcf292TxGhPFaRZZSmt&index=7
- YEP008 Professional Development Training “Using the STEP Adaptation Tool in Adapted Physical Activity – from Theory to Application” – Online Video Lecture of Unit (3)
https://www.youtube.com/watch?v=62x64yb-fIU&list=PLboUrfw5koFlldNcf292TxGhPFaRZZSmt&index=18
- YEP007 Professional Development Training “Using the STEP Adaptation Tool in Adapted Physical Activity – from Theory to Application” – Webinar of Unit (2) [2021/02/22]
https://www.youtube.com/watch?v=r3zp-eZDFAM&list=PLboUrfw5koFlldNcf292TxGhPFaRZZSmt&index=10
- YEP007 Professional Development Training “Using the STEP Adaptation Tool in Adapted Physical Activity – from Theory to Application” – Online Video Lecture of Unit (2)
https://www.youtube.com/watch?v=k6Vw6ScCzec&list=PLboUrfw5koFlldNcf292TxGhPFaRZZSmt&index=4
- YEP006 Professional Development Training – Webinar Series (2) [2020/12/19]
https://www.youtube.com/watch?v=LVXBUWf47dc&list=PLboUrfw5koFlldNcf292TxGhPFaRZZSmt&index=14
- YEP004 Professional Development Training “Using the STEP Adaptation Tool in Adapted Physical Activity – from Theory to Application” – Webinar of Unit (1) [2020/08/22]
https://www.youtube.com/watch?v=xsHH48O2CG8&list=PLboUrfw5koFlldNcf292TxGhPFaRZZSmt&index=9
- YEP001 Professional Development Training – Taster Workshop [2019/11/01]
https://www.youtube.com/watch?v=cps36Amek5U
Fun Day
虛擬運動遊戲 [Chinese version only]
- 虛擬運動遊戲(單元一) 熱身運動
https://www.youtube.com/watch?v=w-uVOVOeVcs
- 虛擬運動遊戲(單元二) 安全駕駛挑戰 第一部份
https://www.youtube.com/watch?v=70yOprZsgck
- 虛擬運動遊戲(單元二) 安全駕駛挑戰 第二部份
https://www.youtube.com/watch?v=tYRZjuO7XlY
- 虛擬運動遊戲(單元三) 單板滑雪挑戰 第一級
https://www.youtube.com/watch?v=BipgheRsIEQ
- 虛擬運動遊戲(單元三) 單板滑雪挑戰 第二級
https://www.youtube.com/watch?v=l_VcrROqoQE
- 虛擬運動遊戲(單元三) 單板滑雪挑戰 第三級
https://www.youtube.com/watch?v=Gg-kWxaNptg
Quality Physical Education
心率監測系統 [Chinese version only]
- 賽馬會「運動無界限」青少年展翅高飛計劃 心率監測系統 單元(一) 簡介及使用
https://www.youtube.com/watch?v=OBQotzWdO8E
- 賽馬會「運動無界限」青少年展翅高飛計劃 心率監測系統 單元(二)推動優質體育課,提升體育教學效能
https://www.youtube.com/watch?v=_KJnne8FDyM